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Chakra Clearing and Charging Meditation

copyright Soul Arcanum LLLC, 1998, 2007   This meditation is helpful whenever you need to get recentered in clarity and well-being. Lie or sit in a relaxed and comfortable position, as you would for...

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Meditation for Healing Mistrust

Copyright Soul Arcanum LLC. All rights reserved.   Dear Soul Arcanum: I would like to know if spirituality in any form can help with social anxiety. I don’t seem to be able to trust anyone, and I want...

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The Spiritual Power of Yoga

Copyright Soul Arcanum LLC. All rights reserved.   Dear Soul Arcanum: I have a friend who is always raving about the benefits of yoga and has piqued my interest. Last week, I attended a yoga class at a...

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A Spiritual Response to Global Crises

Copyright Soul Arcanum LLC. All rights reserved.   Dear Soul Arcanum: I feel so unsettled these days because of the crisis in Japan. How do you feel about this? Are we going to get through this?  Ka:...

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Can Meditation on Healing the World Cause Headaches?

on meditation…Copyright Soul Arcanum LLC. All rights reserved.   Dear Soul Arcanum: Over the past couple of weeks, I have started to meditate and open up to the Universe. My goal is to try to bring the...

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